Deferred gratification or delayed gratification is the ability to wait in order to obtain something that one wants.
-Wikipedia
Why would having self-control and being able to delay gratification be an important character trait for success?
Here is the slideshow with the tips I just shared with you about how to improve your self-control:
Which one of this ideas will you be trying in the next month? Send me a comment.
Here is the video on the “Marshmallow Experiment” from last time: